Tracklist
| Manoogian Zoo |
| The Arms Forest |
| Sound The Silent Alarm |
| Talk It Over |
| Made To Last |
| Roma Termini |
| Wedding Ring |
| See You Again |
| Irish Wristwatch |
| Tired Straits (Nothing But Time) |
| St. Christopher |
| The Memo |
| I Can't Sleep |
Versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| QK!-021 | The Hard Lessons | Arms Forest (LP, Yel) | Quack! Media | QK!-021 | US | 2009 |
| QK! 021 | The Hard Lessons | Arms Forest (CD, Album) | Quack! Media | QK! 021 | US | 2009 |
| QK!-021 | The Hard Lessons | Arms Forest (LP, Album + CD, Album) | Quack! Media | QK!-021 | US | 2009 |
