Tracklist
| Pushaman (Radio Version) | 3:34 |
| Pushaman (Explicit Album Version) | 3:33 |
| Pushaman (Instrumental) | 3:33 |
| Move Around (Radio Version) | 4:10 |
| Move Around (Explicit Album Version) | 4:10 |
| Move Around (Instrumental) | 4:10 |
Versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| 0-93793 | Bump J | Pushaman (12") | Atlantic, Free 4 All Inc. | 0-93793 | US | 2005 |
| PR 301809 | Bump J | Pushaman / Move Around (12", Maxi, Promo) | Atlantic | PR 301809 | US | 2005 |
