Tracklist
| 1 | Sound Check | 0:22 |
| 2 | At The Tone | 3:24 |
| 3 | Interlude #1 | 0:17 |
| 4 | Pink Shoes | 3:02 |
| 5 | Interlude #2 | 0:34 |
| 6 | Ow Oof | 3:11 |
| 7 | Interlude #3 | 0:22 |
| 8 | Fidget Elephant | 8:02 |
| 9 | Interlude #4 | 0:29 |
| 10 | Scrunch Squig | 3:07 |
| 11 | Interlude #5 | 0:24 |
| 12 | Grayson Drum Solo | 1:38 |
| 13 | Interlude #6 | 0:10 |
| 14 | I Love Squelchy Noise | 3:17 |
| 15 | Interlude #7 | 0:46 |
| 16 | Beware Of Your Surroundings | 6:46 |
Credits
- Drums, Guitar, Keyboards – Grayson*, Sam*
