Tracklist
| 1 | New Diet Revolution |
| 2 | Remembrance |
| 3 | Sightseeing |
| 4 | Hair On My Pillow |
| 5 | Three More Years |
| 6 | When |
| 7 | Spree Quick |
| 8 | Chad's Pregnant |
| 9 | Long Road |
Credits
- Alto Saxophone – Eric Rasmussen
- Double Bass – Tim Luntzel
- Drums – Eric Thompson
- Tenor Saxophone, Soprano Saxophone – Jason Hunter
