Tracklist Hide Credits
| A1 | Foreword |
| A2 | With One's Heart In One's Mouth |
| B1 | Armslength |
| B2 | Lights And Shapes |
| B3 | Lights And Shapes (RAC Maury Mix)Remix – RAC*Remix [Credited To] – Andrew Maury |
Credits
- Bass, Trombone – Mitchell Lee
- Drums, Artwork By [Design] – Nicholas Pizzolato
- Guitar, Vocals – Frank Graniero, Gregory Dunn
- Percussion [Additional] – Eliot Gellar, Peter Fusco
- Photography – John Carey
- Producer, Mixed By, Engineer – Gregory Dunn
- Recorded By [Drums] – Mike Kalajian
- Written-By – Moving Mountains
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| none | Moving Mountains | Foreword (CD, EP) | Not On Label (Moving Mountains Self-released) | none | US | 2008 |
| TSR057 | Moving Mountains | Foreword (12", EP, Ltd, RE, RP, Whi) | Topshelf Records | TSR057 | US | 2014 |
| CAETERA-001 | Moving Mountains | Foreword (12", EP) | Caetera Recordings | CAETERA-001 | US | 2009 |
| TSR057 | Moving Mountains | Foreword (12", EP, Ltd, RE, Sil) | Topshelf Records | TSR057 | US | 2012 |
| TSR057 | Moving Mountains | Foreword (12", EP, Ltd, RE, Ora) | Topshelf Records | TSR057 | US | 2012 |
