Tracklist Hide Credits

1	Intro	0:21
2	Block Party	3:37
3	Watch This	3:42
4	Bottom Line	3:48
5	Burn It Down	3:15
6	Remember The Name Producer – Evidence	5:07
7	Therapy	3:49
8	Concentrate	3:31
9	Adrenaline	4:06
10	Don't Know Why Rap [Featuring] – Abstract Rude	4:05
11	Paranoia Co-producer – Moka Only, Rob The Viking	4:01
12	All Night Producer – The Edgecrusher	3:24
13	Heat Producer – Evidence	4:19
14a	Ambush	10:31
14b	Sensational Breed Rap [Featuring] – Son Doobie

Credits

• Producer – Nucleus (tracks: 2,5,8,9), Rob The Viking (tracks: 3,4,7,10,11,14a,14b)

Notes

Track 14 consist of the songs "Ambush", a hidden prank call and followed by the hidden track "Sensational Breed"

DVD features 6 music videos, exclusive backstage and live footage

Barcode and Other Identifiers

• Barcode: 8 00867 10280

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
BAX 1028	Swollen Members	Heavy ‎(2xLP)	Battle Axe Records	BAX 1028	US	2003
BAX 1028	Swollen Members	Heavy ‎(CD + DVD)	Battle Axe Records	BAX 1028	US	2003
BAX 1031	Swollen Members	Heavy Instrumentals ‎(2xLP, Promo)	Battle Axe Records	BAX 1031	US	2003
BAX 1031	Swollen Members	Heavy Instrumentals ‎(2xLP)	Battle Axe Records	BAX 1031	US	2003
BAX 1031	Swollen Members	Heavy Instrumentals ‎(CD)	Battle Axe Records	BAX 1031	US	2003