Tracklist
| 1 | I Dag Skal Jeg Dø | 1:10 |
| 2 | Hverdag | 3:00 |
| 3 | Hunder Og Katter | 3:02 |
| 4 | Du Er Så Full Av Dritt | 2:31 |
| 5 | Kjedekollisjon | 2:48 |
| 6 | Tofte City | 2:56 |
| 7 | Hypotalamus | 2:36 |
| 8 | Faen² | 3:19 |
| 9 | Mine Trinn Trenger Ikke Støtter | 3:46 |
| 10 | Punkrock Paradox | 1:54 |
| 11 | En Dårlig Dag Å Dø | 3:26 |
| 12 | Mikrofonsjekk | 0:21 |
| 13 | 1000 Mot 1 | 3:20 |
| 14 | Ulven Ivan | 3:09 |
| 15 | Dreadfri Sone | 1:45 |
| 16 | Bærekraft For Elendighet | 3:19 |
Companies, etc.
- Recorded At – Silvertone Studio
- Recorded At – Cantus Studio
- Mixed At – Cantus Studio
Credits
- Artwork – Kristoffer Follestad, Martin Nome Hemsen
- Backing Vocals – Eirik Nome, Kaja Willoch Stiksrud, Karoline Follestad, Marius Tevik, Mathias Nome Hemsen
- Bass Guitar – Kristoffer Follestad
- Drums – Jonas Kjærnsrød
- Engineer – Erik Lagerqvist Dudek, Kristoffer Follestad
- Guitar – Martin Nome Hemsen
- Lead Vocals – Martin Nome Hemsen
- Mastered By – Dag Erik Nygaard
- Mixed By – Kristoffer Follestad
- Organ – Håkon Oftung
- Photography By – Bengt Olof Olsson, Hamdi Ihlebæk Barakat, Henrik Evertsson
- Trumpet – Per-Anders Guldberg
- Vocals – Jonas Kjærnsrød, Kristoffer Follestad
Notes
Recorded at Silvertone Studio and Cantus Studio 2011-2012 by Erik Dudek and Kristoffer Follestad. Mixed at Cantus Studio by Kristoffer Follestad and mastered by Dag Erik Nygaard at Bergen Lydstudio 2013.Barcode and Other Identifiers
- Barcode: 7090015850021
