Tracklist
| Stillness | 20:12 |
| The Cruise | 9:50 |
| For John Muir | 13:52 |
Versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| YRH81282 | Rudy Helm | Music For Progressive Relaxation Volume One: Innerlight (LP, Album) | Yvonne Records | YRH81282 | US | 1982 |
| YRH81282 | The Kessner - Helm Project | Music For Progressive Relaxation Vol. I: Innerlight (Revised Edition) (LP) | Yvonne Records | YRH81282 | US | 1982 |
