Tracklist
| 6-14-97 Alligator Lounge, Santa Monica, CA | 42:36 | ||
| A1 | –Polar Bear | Gimmee | |
| A2 | –Polar Bear | Face | |
| A3 | –Polar Bear | Gone | |
| A4 | –Polar Bear | Flyer | |
| A5 | –Polar Bear | Monkey | |
| A6 | –Polar Bear | Friday | |
| A7 | –Polar Bear | Leader | |
| A8 | –Polar Bear | Water | |
| 3-20-99 Green Jelly Studios, Hollywood, CA | 56:39 | ||
| B1 | –Polar Bear | Lick | |
| B2 | –Polar Bear | Face | |
| B3 | –Polar Bear | Zulu | |
| B4 | –Polar Bear | Shafty | |
| B5 | –Polar Bear | Shark Eye | |
| B6 | –Polar Bear | Hula | |
| B7 | –Polar Bear | Monkey | |
| B8 | –Polar Bear | Farm | |
| B9 | –Polar Bear | Gimmee | |
| B10 | –Polar Bear | Bodybag | |
| 4-10-99 Spaceland, Silver Lake, CA | 56:34 | ||
| C1 | –Polar Bear | Lick | |
| C2 | –Polar Bear | Face | |
| C3 | –Polar Bear | Zulu | |
| C4 | –Polar Bear | Shafty | |
| C5 | –Polar Bear | Sharkeye | |
| C6 | –Polar Bear | Hula | |
| C7 | –Polar Bear | Monkey | |
| C8 | –Polar Bear | Farm | |
| C9 | –Polar Bear | Gimmee | |
| C10 | –Polar Bear | Bodybag | |
| Videos | 21:29 | ||
| D1 | –Deconstruction | L.A. Song | 0:00 |
| D2 | –Polar Bear | Monkey | 5:02 |
| D3 | –Polar Bear | Flyer | 9:51 |
| D4 | –Polar Bear | Belly | 14:13 |
| D5 | –Venice Underground | Insane Toy Symphony | 15:48 |
| D6 | –Eric Avery | All Remote And No Control | 17:30 |
