Tracklist
| 1 | Intro | 0:05 |
| 2 | Citysong | 4:20 |
| 3 | Deep Shag | 3:32 |
| 4 | Angel | 3:19 |
| 5 | Strongman | 4:21 |
| 6 | Energy Sucker | 3:33 |
| 7 | Here | 3:33 |
| 8 | Intermission | 0:14 |
| 9 | Find Your Mind | 3:21 |
| 10 | Pelé Merengue | 2:24 |
| 11 | Rock Freak | 3:53 |
| 12 | Rollin' | 4:14 |
| 13 | Surprise | 2:46 |
| 14 | LP Retreat | 5:29 |
Companies, etc.
- Phonographic Copyright (p) – Capitol Records, Inc.
- Copyright (c) – Grand Royal
- Manufactured By – Capitol Records, Inc.
- Recorded At – Tony's Studio
- Mixed At – Millbrook Sound Studios
- Mastered At – Future Disc
- Edited At – Prime Cuts
- Pressed By – EMI Jax
Credits
- Co-producer – The Superfreaks, Tony Mangurian (tracks: 1 to 4, 6 to 14)
- Edited By – Tuta Aquino
- Engineer, Mixed By – Tony Mangurian
- Mastered By – Tom Baker
- Performer – Gabrielle Glaser*, Jill Cunniff, Kate Schellenbach, Vivian Trimble
Barcode and Other Identifiers
- Barcode: 0 20831-4890-2 54
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| CDP 7243 8 28356 2 2 | Luscious Jackson | Natural Ingredients (CD, Album) | Grand Royal | CDP 7243 8 28356 2 2 | US | 1994 |
| 7243 8 28356 2 2 | Luscious Jackson | Natural Ingredients (CD, Album) | Capitol Records, Grand Royal | 7243 8 28356 2 2 | Europe | 1994 |
| C2 7243 8 28356 2 2 | Luscious Jackson | Natural Ingredients (CD, Album) | Grand Royal, Capitol Records, EMI Music Canada | C2 7243 8 28356 2 2 | Canada | 1994 |
| 7243 8 28356 2 2, CDEST 2234 | Luscious Jackson | Natural Ingredients (CD, Album, Obi) | EMI (Taiwan), Capitol Records, Capitol Records | 7243 8 28356 2 2, CDEST 2234 | Taiwan | 1994 |
| TOCP-8749 | Luscious Jackson | Natural Ingredients (CD, Album, Mono) | Capitol Records | TOCP-8749 | Japan | 1994 |
