Tracklist
| 1 | Instruction |
| 2 | Entrance |
| 3 | Nothin |
| 4 | Roads |
| 5 | Tony And George |
| 6 | Boris |
| 7 | The Peter Files |
| 8 | Traffic |
| 9 | Pitman's Advisory |
| 10 | Silent Pit |
| 11 | Footie |
| 12 | Flavour |
| 13 | Tosser Watch |
| 14 | Roxy |
| 15 | Girls |
| 16 | Shit |
| 17 | Coming Home |
| 18 | Great Day |
| 19 | Reprise |
Credits
- Producer, Mixed By – Pitman
Notes
includes Quicktime video for 'Girls'Barcode and Other Identifiers
- Barcode: 5 021392 931128
