Tracklist
| A | Help Yourself | 4:04 |
| B | Pick Yourself Up | 4:44 |
Credits
- Producer – Jeff Lane
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| UA-X1242-Y | Brass Construction | Help Yourself / Pick Yourself Up (7") | United Artists Records | UA-X1242-Y | US | 1978 |
| UP 36474 | Brass Construction | Help Yourself / Pick Yourself Up (7", Promo) | United Artists Records | UP 36474 | UK | 1978 |
| UA-X1242-Y | Brass Construction | Help Yourself / Pick Yourself Up (7", Single) | United Artists Records | UA-X1242-Y | Canada | 1978 |
| 12 UP 36474 | Brass Construction | Help Yourself / Pick Yourself Up (12") | United Artists Records | 12 UP 36474 | UK | 1978 |
| UA-X1242-Y | Brass Construction | Help Yourself (7", Promo) | United Artists Records | UA-X1242-Y | US | 1978 |
