Tracklist
| A1 | Johdanto |
| A2 | Rentoutuminen |
| A3 | Joogahengitys |
| A4 | Rullaus |
| B1 | Rytmihengitys |
| B2 | KonAsana |
| B3 | GorakshAsana |
| B4 | Cobra |
| B5 | Vakrasana |
| B6 | Vipritakarani |
Companies, etc.
- Recorded At – Finnvox
- Printed By – Tammer-Paino Oy
Credits
- Design, Realization, Liner Notes – Kaisa Lumikari
- Photography By – Foto-Jatta*
- Producer – Mauri Rautkari
- Recorded By – Paul Jyrälä
