Tracklist
| 1 | To Be Told | 2:11 |
| 2 | So Cruel | 3:12 |
| 3 | The Rules | 3:06 |
| 4 | My Crew | 2:34 |
| 5 | Prepare For War | 3:00 |
| 6 | Spit | 3:27 |
| 7 | Lady Sings The Blues | 2:44 |
| 8 | Lose Her | 3:27 |
| 9 | Goodbye | 1:36 |
| 10 | The Reason | 3:03 |
| 11 | I Warned You | 3:02 |
Credits
- Producer – Statik Selektah*
Notes
An album that was supposedly recorded all in one day, hence the title.Track #11 is a bonus track.
