Tracklist Hide Credits

Side 1
1	Music For Our Friends Written-By – Jim*	4:26
2	Back To You Written-By – Jim*	8:06
3	Metamorphosis Written-By – The Flock	5:37
Side 2
4	Hang On Written By – Fred, Jerry and RonWritten-By – Fred*, Jerry*, Ron*	3:15
5	My OK Today Written By – Fred, Jerry and RonWritten-By – Fred*, Jerry*, Ron*	7:23
6	Straight Home Backing Vocals – Felix PappalardiWritten By – Jim and RonWritten-By – Jim*, Ron*	6:00

Companies, etc.

• Copyright (c) – Dogtoire Records
• Phonographic Copyright (p) – Dogtoire Records
• Produced For – Hollow Point Music Ltd.
• Recorded At – Paragon Studios
• Remixed At – Paragon Studios

Credits

• Bass, Vocals – Jerry Smith
• Drums, Percussion, Vocals – Ron Karpman
• Guitar, Lead Vocals – Fred Glickstein
• Keyboards, Synthesizer, Lead Vocals – James Leslie Hirsen
• Producer – Felix Pappalardi
• Violin [Electric] – Mike Zydowsky

Notes

Produced by Felix Pappalardi for Hollow Point Music Ltd.
Recorded and re-mixed at Paragon Studios, Chicago

Info from Obi:
©1975 Dogtoire Records ℗ 1975 Dogtoire Records
Designed @ MAINARTERY featuring original cover.
Printed in UK

Barcode and Other Identifiers

• Barcode: 4 009910 009494
• Matrix / Runout: DGTR 010110002
• Rights Society: ASCAP

Other versions

Category	Artist	Title (Format)	Label	Category	Country	Year
6338 576	Flock*	Inside Out ‎(LP, Album)	Mercury	6338 576	Germany	1975
9100 016	Flock*	Inside Out ‎(LP, Album)	Mercury	9100 016	UK	1975
SRM-1-1035	Flock*	Inside Out ‎(LP, Album, Ter)	Mercury	SRM-1-1035	US	1975
SRM-1-1035	The Flock	Inside Out ‎(LP, Album)	Phonogram, Inc.	SRM-1-1035	US	1975
SRM-1-1035	Flock*	Inside Out ‎(LP, Album, Promo)	Mercury	SRM-1-1035	US	1975