Tracklist
| 1 | Been There | 3:56 |
| 2 | Choke | 3:11 |
| 3 | Atlantis | 3:46 |
| 4 | Undriven | 3:41 |
| 5 | Running On Empty | 5:22 |
| 6 | Missing | 3:47 |
| 7 | For You | 3:50 |
| 8 | Whenever | 3:07 |
| 9 | April Mourning | 3:24 |
| 10 | Long Dry Day | 3:19 |
| 11 | Get Out | 4:15 |
Notes
In acetate sleeve with track listOther versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| AMAZCD1 | Silverland | Swimming Upstream (CD, Album) | Amazon Records | AMAZCD1 | UK | 2004 |
