Tracklist
| One In Seven | 5:17 |
| Flurries | 5:53 |
| El Ron (Live) | 6:00 |
| Solid | 4:52 |
| Clap! | 5:23 |
| Dig (Live) | 7:57 |
| Doin' Something | 6:46 |
| Alkime | 6:59 |
| First Street (Live) | 6:41 |
| All Up In It | 6:03 |
| Golden Lady | 5:21 |
Versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| 7243 5 63975 2 1 | Soulive | Steady Groovin' (CD, Album) | Blue Note | 7243 5 63975 2 1 | US | 2005 |
| TOCP-67697 | Soulive | Steady Groovin' (CD, Album) | Blue Note | TOCP-67697 | Japan | 2005 |
| 7243 5 63976 2 0 | Soulive | Steady Groovin' (CD, Album, Copy Prot.) | Blue Note | 7243 5 63976 2 0 | Europe | 2005 |
| 7243 5 63976 2 0 | Soulive | Steady Groovin' (CD, Album, Unofficial) | Blue Note , Blue Note Records , EMI | 7243 5 63976 2 0 | Russia | 2005 |
