Tracklist
| A1 | In The Groove | 6:15 |
| A2 | In The Groove (Avenue Hard Dub) | 6:02 |
| A3 | Stooge Live At The Rink | 1:29 |
| B1 | Jumpin Pumpin | 6:18 |
| B2 | "Such A" Interlude | 0:07 |
| B3 | Jumpin Pumpin (NJ Hard Drive Dub) | 7:42 |
Credits
- Mixed By, Producer – Frank Velardi, George Calle
- Other [Executive A & R] – Brian Tappert, Marc Pomeroy
