Tracklist
| A1 | No Help Or Handouts (Vocal) | 5:18 |
| A2 | No Help Or Handouts (Acapella) | 4:00 |
| B | No Help Or Handouts (Instrumental) | 5:18 |
Companies, etc.
- Mastered At – JTS Studios
Credits
- Producer [Uncredited] – Silkie
Barcode and Other Identifiers
- Matrix / Runout (A-Side Runout Hand Etching): TL001-A --JTS--
- Matrix / Runout (B-Side Runout Hand Etching): TL001-B --JTS--
